My Health Journal

More than just a tracker, your Health Journal is a compassionate partner for your menopause journey. As you log your symptoms, our empathetic AI listens and learns, gently identifying your body’s unique patterns over time. Receive supportive insights and validation, helping you feel seen, understood, and better equipped to navigate your daily life with confidence.

My Mentor

Cut through the noise and confusion of online searches with your own curated mentor. We’ve gathered hundreds of articles, guides, and resources from trusted medical experts and verified sources all in one place. Feel confident and empowered with reliable information and advice to help you understand your journey and make the best decisions for your health.

Symptom Tracking

Navigate the unpredictable journey of menopause with clarity by logging your daily experiences. Track everything from hot flashes and sleep quality to mood and energy to finally connect the dots between your habits and your symptoms. These personalized insights empower you to identify your unique triggers, feel more in control, and have more productive conversations with your doctor.