Preventative care is paramount in the postmenopausal years. Your healthcare provider will recommend a schedule of regular screenings to monitor your long-term health. This includes bone density scans (DXA scans) to screen for osteoporosis, especially for those over 65 or with risk factors. Regular monitoring of cardiovascular risk factors is also essential, including blood pressure checks and cholesterol (lipid panel) tests every few years. Continuing with routine cancer screenings, such as mammograms and colorectal cancer screenings, remains a critical part of maintaining health and well-being after menopause.